now open in ardmore!!!
201 simpson road, ardmore, pa 19003
Weekly Class Schedule
Monday
7:15pm Gentle Flow w/Kristy
Registration Required for this class
Tuesday
7pm Strong Vinyasa Flow w/Jill
Wednesday
7:30am All Levels Vinyasa w/Nichole
Registration Required by 9pm Tuesday evening
5pm Tween Yoga (Parents Optional) w/Jill (Begins 8/13)
7pm Gentle Flow w/Jill
Thursday
7pm Yin w/Jill
8pm All Levels Vinyasa w/Jill
Saturday
10am All Levels Vinyasa w/Nichole
Join us for a donation-based class every 3rd Saturday of the month from 12:00p-1:00p
Come pay what you can and enjoy an hour of gentle yoga!
Special Events & Workshops
Saturday, October 25, 2025 Local Makers’ Pop Up Shop 1-5pm
We are transforming the studio into a Pop-Up Shop for the day. Come out and support super talented makers in our community and get some early holiday shopping done at the same time! Shop small, shop local, shop handmade.
Sunday, October 26, 2025 An Evening of Bhakti Yoga & Kirtan 7pm
Bhakti Yoga is a form of yoga centered around devotion to a higher power, often accompanied by chanting and Kirtan music. It is a means to deepen love, compassion, inner peace and empathy. This evening will be led by Ardmore’s own experienced Kirtan musicians Lenny Checchio and Samantha Darnell.
Donation: $10
Saturday, November 8, 2025 Empowerment through Movement 11:30am-12:45pm
Carolyn Breyer, of BeFitPhilly, returns this November to grace us with her expertly crafted movement workshop to guide us closer to our inner strength and wisdom. This time we expand on the theme of awakening our chakra system with a new focus on our Inner Goddess.
Tap into your Inner Goddess with soft dance flows to connect to your Chakras, move through full body strengthening and stretching sequences and leave feeling strong, energized and radiant.
Investment: $45
Learn more about our studio and mind-body philosophy.