now open in ardmore!!!

201 simpson road, ardmore, pa 19003

Weekly Class Schedule

Sunday

10am Intro to Breathwork w/Melissa

Registration Required for this class

Monday

7:15pm Gentle Flow w/Kristy

Registration Required for this class

11am Transformational Breathwork w/Melissa

Registration Required for this class

Tuesday

7pm Strong Vinyasa Flow w/Jill

Wednesday

7:30am All Levels Vinyasa w/Nichole

Registration Required for this class

5pm All Levels Vinyasa w/Jill

7pm Gentle Flow w/Jill

Thursday

7pm Yin w/Jill

8pm All Levels Vinyasa w/Jill

Saturday

10am All Levels Vinyasa w/Nichole

 

Learn more about our studio and mind-body philosophy.