now open in ardmore!!!
201 simpson road, ardmore, pa 19003
Weekly Class Schedule
Monday
7:15pm Gentle Flow w/Kristy
Registration Required for this class
Tuesday
7pm Strong Vinyasa Flow w/Jill
Wednesday
7:30am All Levels Vinyasa w/Nichole
Registration Required by 9pm Tuesday evening
5pm Tween Yoga (Parents Optional) w/Jill (Begins 8/13)
7pm Gentle Flow w/Jill
Thursday
7pm Yin w/Jill
8pm All Levels Vinyasa w/Jill
Saturday
10am All Levels Vinyasa w/Nichole
Join us for a donation-based class every 3rd Saturday of the month from 12:15p-1:15p
Come pay what you can and enjoy an hour of gentle yoga!
Special Events & Workshops
Saturday, October 11, 2025 Teasers for Tatas Pilates Mat Class Fundraiser 2pm
Please join Classical Pilates expert, Amy Berger, of Star Pilates, for a Pilates mat class on Saturday, October 11th at 1pm at HeartBreath Yoga Studio.
This class is part of a fundraiser to support Teasers for Tatas, a breast cancer charity whose mission is to provide a community of support for Patients, Previvors, Thrivers, and Survivors.
Please spread the word so we can fill these classes, raise money for a great cause, and have fun with Pilates at the same time!
Click the button below to register for class. Suggested donation is $20 but more is always appreciated!!
Saturday, October 25, 2025 Local Makers’ Pop Up Shop 1-5pm
We are transforming the studio into a Pop-Up Shop for the day. Come out and support super talented makers in our community and get some early holiday shopping done at the same time! Shop small, shop local, shop handmade.
Sunday, October 26, 2025 An Evening of Bhakti Yoga & Kirtan 7pm
Bhakti Yoga is a form of yoga centered around devotion to a higher power, often accompanied by chanting and Kirtan music. It is a means to deepen love, compassion, inner peace and empathy. This evening will be led by Ardmore’s own experienced Kirtan musicians Lenny Checchio and Samantha Darnell.
Donation: $10
Sunday, November 2, 2025 Elemental Breathwork & Movement Ceremony with Melissa DeJoseph 10am
*A 90-minute experiential healing workshop*
In this immersive ceremony, we’ll explore the elements as allies for healing and transformation Through guided movement and breathwork, you’ll engage the elements — earth, water, fire, and air as resources to support your nervous system, balance your energy, and process emotions.
The Movement Practice:
We’ll begin with simple, symbolic movements that embody each element, helping you connect to their qualities within your body.
Breathwork:
From there, we’ll deepen into a guided breathwork journey, working with the same elemental energies to release energy, compost stagnant, unfelt emotions, and create space for renewal.
Integration:
Together, we’ll close with grounding practices and intentions to carry forward the insights and healing of the evening.
This experience is designed to support your **body, mind, and heart**, offering tools to move through stress, awaken vitality, and open to deeper self-connection.
Investment: $45 per person
Learn more about our studio and mind-body philosophy.